Just Life

Selfie Sunday | Morning Run.

Three miles down to the lake and back is my favorite Sunday morning workout. It’s quick (which is a good thing when I need to leave for church at 9:15) and quiet. There’s never much traffic in our neighborhood on Sundays; I have the road to myself. and my thoughts. and my ears are filled only with the steady rhythm of my feet hitting the asphalt. Good for my body, and my soul.

Happy Sunday!